Ready to get started?

Buffalo Chicken and Brussels Bowl

Sometimes, a vegetable needs to have a moment. We believe that time is now for the oft-maligned brussels sprout, which when roasted and joined by savoury buffalo chicken, crispy chickpeas, sweet potato, kale, and an unforgettable creamy garlic tahini dressing, becomes the unlikely star in this satisfying, energy boosting bowl. Don't call it a comeback. They've always been here, loaded with fibre, minerals, and antioxidants, waiting for their time in the sun. Everyone loves an underdog story, and UpMeals is no different!

Want healthy, delicious meals like this delivered to your door every week?


Brussels Sprouts, Chicken Breast, Tahini Garlic Dressing (Water, Grapeseed Oil, Lemon Juice, Tahini, Agave, Garlic Powder, Salt, Xanthan Gum), Yam, Kale, Spinach, Spiced Chickpeas

Contains: Sesame

Nutritional Facts

Allergen Notice: We cannot guarantee the complete absence of food allergens. Our meals are prepared in a facility that contains allergens including tree nuts, peanuts, fish, shellfish, milk, soy, eggs, wheat, barley, rye, oats, triticale, mustard, sesame, and sulphites. Though best practices are used when preparing the meal kits, inadvertent cross-contamination may occur.