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Bombay Chickpea Wrap with Roasted Apple Side Salad

This satisfying and filling wrap is a perfect protein-packed power lunch. Full-flavoured chana masala cooked in tomato sauce and coconut milk is balanced with house-made mango chutney and mint aioli with cilantro before being wrapped in a soft whole wheat tortilla. This is an UpMeals staff favourite!

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Ingredients

Bombay Chickpea Wrap Ingredients: Sauce, Chana Masala (Chickpeas, Sauce, Tomato (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Onion, Tomato Paste (Tomatoes, Spices, Natural Flavors, Citric Acid), Olive Oil, Garlic, Balsamic Vinegar, Puree, Basil (Grapeseed Oil, Salt, Basil), Sugars (sugar), Salt, Parsley), Coconut Milk (Coconut Milk, Water, Guar Gum), Spice Mix 3, Butter Chicken (Cumin, Garam Masala (Black Pepper, White Pepper, Cloves, Cinnamon, Nutmeg, Cardamom, Bay Leaf, Cumin), Turmeric, Coriander, Salt), Lemon Juice, sambal oelek, Grapeseed Oil, Salt, Ginger), Whole wheat tortilla, Chutney, Mango (Mango, Sugars (brown sugar), Apple Cider Vinegar, Water, Grapeseed Oil, Salt, sambal oelek, Garlic, Salt, Ginger), Aioli, Mint (Spreads, House Mayo (Grapeseed Oil, Salt, Water, Salt, Lemon Juice, Sugars (agave syrup), Apple Cider Vinegar, Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Xanthan Gum), Lime Juice, sambal oelek, Cilantro, Mint, Salt), Cilantro. Roasted Apple Side Salad Ingredients: Roasted Apples, Apple Cider Dressing (agave, apple cider vinegar, Dijon mustard, water, grapeseed oil, salt, xanthan gum), Salad Greens, Carrot.

Contains: Coconut, Gluten, Mustard

Nutritional Facts

Allergen Notice: We cannot guarantee the complete absence of food allergens. Our meals are prepared in a facility that contains allergens including tree nuts, peanuts, fish, shellfish, milk, soy, eggs, wheat, barley, rye, oats, triticale, mustard, sesame, and sulphites. Though best practices are used when preparing the meal kits, inadvertent cross-contamination may occur.