FAQs | Best Meal Prep Vancouver | Meal Subscription Edmonton | Upmeals

Frequently Asked Questions

Membership / Account Subscription

  • How do I subscribe?

    Subscribing is easy! You can click on “Subscription” in the header of our website, or click on “Get Started” in our home page. Registration is quick, easy and your experience is customized to your preferences!

  • How can I update my information?

    You can update your information anytime by clicking on “My Account” in the header of our website.

  • Is my personal information safe?

    Yes, we take your privacy and personal information very seriously. Please visit the following link to view our full privacy policy: https://shop.upmeals.ca/privacy-policy/.

  • How do I turn off automatic renewal?

    Easily pause your subscription, skip a week or cancel your subscription with one-click in the ‘My Account’ section of our website.

  • What are the benefits of subscribing to the meal service?

    Subscribing to our weekly meal program has numerous benefits versus a one-time purchase. UpMeals subscribers have access to the following additional benefits, including:

      • Up to 15% discount on the total price of your meals
      • Receive recurring deliveries of your UpMeals meal program, no need to place orders each week. 
      • Early access to special programs, discounts and exclusive meals
      • Receive occasional extra treats and surprises in your meal subscription boxes
      • Receive the full benefit of our chef designed, nutritionist approved meal solutions by ordering a daily or weekly program.
      • Free shipping
      • Easily adjust your program, skip a week, flex your meals up or down to suit your needs any time. Cancel within 1 click in your account.

  • Is there a reward program?

    UpMeals subscribers gain access to numerous rewards including occasional complimentary treats, discounts, access to exclusive meals and more!

  • Can I get a discount?

    UpMeals subscribers can save up to 15% on the cost of their meals, and also gain access to exclusive promo codes, special meals and offers not available to one-time purchasers. We also do seasonal promotions or discounts throughout the year. Subscribe to our newsletter for all the latest news!

  • Do I need to subscribe, or can I just order once?

    Of course! You may select a one-time taste of UpMeals when selecting your meal preferences. Keep in mind, weekly subscribers enjoy cost savings, special meals and much more!

  • Can I choose individual meals?

    Our meal plans are curated automatically based on your preferences to make eating well a hassle free experience! If there are specific meals you’d like to include or want to avoid, you can always leave a specific note in your account when placing your order. A reminder, you can always update your meal preferences any time in the “My Account” section of our website.

  • Can I order more than one meal plan at once?

    Yes! You can add multiple meal plans to your Cart and check them out all at the same time. Each meal plan either be a “One-Time Taste” or “Weekly Subscription” can have different lengths, preferences and meal types. This way, you can order different UpMeals plans for everyone in your household! You can choose to order multiple of the same meal plan by increasing the “Quantity” in your cart. You can add another meal plan directly from your cart, or by selecting “Add another meal plan” after entering your first selection.


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