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UpMeals - Customized, ready-to-eat meals delivered to your doorstep

How it works

Life is complicated, eating well shouldn’t be

CREATE YOUR MEAL PLAN

Tell us your preferences & build a meal plan to fit your lifestyle

SET UP YOUR DELIVERY

Each week, we'll send incredible meals curated just for you

READY-TO-EAT

Our meals require no prep or cooking - spend more time doing what you love

WEEKLY NEW MENUS

Receive new meals weekly, and shop add-ons sourced from the best local vendors

Create your plan now

Our nutrition philosophy

Food that matters

Food is a way of living, and when done properly it has the power to change your life.

Like having a personal chef, but better

Our team of award-winning chefs and nutritionists source the highest quality ingredients to design delicious meals made to help you live better

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The future of healthy food

Our mission is to make healthy food accessible 24/7 through technology. Powered by AI, we’re able to provide fast, fresh, and incredibly delicious meals designed to suit your unique lifestyle.

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The highest standard is our standard

Our kitchen meets the highest level of food safety certification available in Canada. We are passionate about food quality and partner with the best local suppliers to responsibly source ingredients.

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Acheive your goals, oh so easily

We’re all striving for something. Our meal plans are not only designed to enhance your nutrition and performance, but your life as a whole. Great food is transformational, and we’re here to see you bloom.

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